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Stick With It! for Health and Longevity (Remote Live)

ID : 43620   
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CourseGraphic NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! New, fun, unique! Age more slowly and improve flexibility, balance, coordination, core strength, postural alignment – and mental function. This innovative approach to fitness and body awareness is a gentle blend of stretching, tai chi, and yoga. Using rattan poles as your partner provides leverage and additional support for dynamic stretching that benefits all ages and levels of fitness. So join the Stick Yoga movement for health and longevity! Wear comfortable clothes and have a yoga mat and water available.

Please note that there is no stick rental available at this time; however, a stick purchase can be arranged. Please search "Stick Purchase" on our website to view stick sizes. The 6 foot stick is most versatile if you choose to purchase just one stick.




 

Class Details

5 Sessions
Weekly - Thu

Location
West Los Angeles College

Instructor
Alison Deliman 

 

Notice

Please read:  NOW REMOTE through live videoconferencing. Please note that there is no stick rental available at this time; however, a stick purchase can be arranged. Please search for "Stick Purchase" on website.

Class Fee: 

$55.00


Registration Closes On
Thursday, July 23, 2020 @ 6:15 PM

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu. Send to Friend »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/23/2020 - 8/20/2020 Weekly - Thu 7:00 PM - 8:00 PM Culver City, West Los Angeles College  Map Alison Deliman