AFTERNOON STRETCH & TONE IS LIVE FROM THE COMFORT OF YOUR HOME! Get off the couch or away from your desk and join Elissa from her home studio! This class really mixes it up, borrowing from yoga, pilates, and dance - so you’ll never get bored. It’s an exercise smorgasbord! A great way to get energized , you’ll increase your flexibility and strengthen your abs, as well as stretch and tone your body with an emphasis on flattening your core abdominal muscles. Bring a yoga or Pilates mat, towel and water.