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Fitness & Recreation >> Cardio, Strength & Stretch
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Formerly Fitness and Recreation

Click on the class title to see the full description and other important information. 

If the class says "closed," please email us at westside@wlac.edu to see if any additional spaces are available.

To view our Ed2Go online courses, please visit our dedicated website at https://www.ed2go.com/westside/

 
We offer several Cardio, Strength & Stretch classes, generally two or more times a year.  Our Spring semester opens for registration in mid-J ...  View More

Schedule : ; ; Class Skip Dates :Self-Paced

Instructor : Staff Staff 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $0.00

Materials Fee: $0.00

Start Date: upon registration



View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, p ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 4 sessions; starting 9/21/2020, ending 10/12/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 09/21/20

End date: 10/12/20

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
ZOOM-BA with Julie from the comfort of your home through live videoconferencing! Zumba is a Latin-inspired, calorie-burning, dance-fitness experience ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 4 sessions; starting 9/21/2020, ending 10/12/2020

Instructor : Julie Schatz 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 09/21/20

End date: 10/12/20

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
AFTERNOON STRETCH & TONE IS LIVE FROM THE COMFORT OF YOUR HOME! Get off the couch or away from your desk and join Elissa from her home studio! This cl ...  View More

Schedule : Weekly - Tue 1:30 PM - 2:15 PM; 4 sessions; starting 9/22/2020, ending 10/13/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $39.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 09/22/20

End date: 10/13/20

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration ...  View More

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 5 sessions; starting 9/23/2020, ending 10/21/2020

Instructor : Michael Ha 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $39.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing. ...More

Start date: 09/23/20

End date: 10/21/20

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, p ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; 4 sessions; starting 9/24/2020, ending 10/15/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 09/24/20

End date: 10/15/20

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
AFTERNOON STRETCH & TONE IS LIVE FROM THE COMFORT OF YOUR HOME! Get off the couch or away from your desk and join Elissa from her home studio! This cl ...  View More

Schedule : Weekly - Fri 1:30 PM - 2:15 PM; 4 sessions; starting 9/25/2020, ending 10/16/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $39.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 09/25/20

End date: 10/16/20

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation th ...  View More

Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 6 sessions; starting 10/6/2020, ending 11/10/2020

Instructor : Cynthia Ludlow 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $75.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 10/06/20

End date: 11/10/20



View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, pilate ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 4 sessions; starting 10/19/2020, ending 11/9/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 10/19/20

End date: 11/09/20



View Details »
ZOOM-BA with Julie from the comfort of your home through live videoconferencing! Zumba is a Latin-inspired, calorie-burning, dance-fitness experience ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 4 sessions; starting 10/19/2020, ending 11/9/2020

Instructor : Julie Schatz 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 10/19/20

End date: 11/09/20



View Details »
AFTERNOON STRETCH & TONE IS LIVE FROM THE COMFORT OF YOUR HOME! Get off the couch or away from your desk and join Elissa from her home studio! This cl ...  View More

Schedule : Weekly - Tue 1:30 PM - 2:15 PM; 4 sessions; starting 10/20/2020, ending 11/10/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $39.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 10/20/20

End date: 11/10/20



View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, pilate ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; 4 sessions; starting 10/22/2020, ending 11/12/2020

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 10/22/20

End date: 11/12/20



View Details »