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Fitness & Recreation >> Cardio, Strength & Stretch
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Formerly Fitness and Recreation

Click on the class title to see the full description and other important information. 

If the class says "closed," please email us at westside@wlac.edu to see if any additional spaces are available.

To view our Ed2Go online courses, please visit our dedicated website at https://www.ed2go.com/westside/

 
ZOOM-BA with Julie from the comfort of your home through live videoconferencing! Zumba is a Latin-inspired, calorie-burning, dance-fitness experience ...  View More

Schedule : Weekly - Mon 4:00 PM - 5:00 PM; 4 sessions; starting 1/11/2021, ending 2/8/2021 ; Class Skip Dates : (No class on 1/18/2021)

Instructor : Julie Schatz 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 01/11/21

End date: 02/08/21

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


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NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, p ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; 6 sessions; starting 1/14/2021, ending 2/18/2021

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $69.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 01/14/21

End date: 02/18/21

Due to continuing Safer at Home orders, our staff is currently telecommuting. If you need assistance registering for this class, please email us at westside@wlac.edu.


View Details »
AFTERNOON STRETCH & TONE IS LIVE FROM THE COMFORT OF YOUR HOME! Get off the couch or away from your desk and join Elissa from her home studio! Thi ...  View More

Schedule : Weekly - Sat 1:30 PM - 2:30 PM; 6 sessions; starting 2/20/2021, ending 3/27/2021

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $69.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 02/20/21

End date: 03/27/21



View Details »
ZOOM-BA with Julie from the comfort of your home through live videoconferencing! Zumba is a Latin-inspired, calorie-burning, dance-fitness experience ...  View More

Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 4 sessions; starting 2/22/2021, ending 3/15/2021

Instructor : Julie Schatz 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 02/22/21

End date: 03/15/21



View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, p ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 6 sessions; starting 2/22/2021, ending 3/29/2021

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $69.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 02/22/21

End date: 03/29/21



View Details »
AFTERNOON STRETCH & TONE IS LIVE FROM THE COMFORT OF YOUR HOME! Get off the couch or away from your desk and join Elissa from her home studio! Thi ...  View More

Schedule : Weekly - Tue 1:30 PM - 2:30 PM; 6 sessions; starting 2/23/2021, ending 3/30/2021

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $69.00

Materials Fee: $0.00

Please read: NEW CLASS DATES! NOW REMOTE through live ...More

Start date: 02/23/21

End date: 03/30/21



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NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration ...  View More

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 5 sessions; starting 2/24/2021, ending 3/24/2021

Instructor : Michael Ha 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $39.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing. ...More

Start date: 02/24/21

End date: 03/24/21



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NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Join Elissa from her home studio! This class really mixes it up, borrowing from yoga, p ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; 6 sessions; starting 2/25/2021, ending 4/1/2021

Instructor : Elissa Kyriacou 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $69.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 02/25/21

End date: 04/01/21



View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! New, fun, unique! Age more slowly and improve flexibility, balance, coordination, core ...  View More

Schedule : Weekly - Sat 10:00 AM - 11:00 AM; 5 sessions; starting 2/27/2021, ending 3/27/2021

Instructor : Alison Deliman 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $55.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing. ...More

Start date: 02/27/21

End date: 03/27/21



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NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation th ...  View More

Schedule : Weekly - Tue 7:00 PM - 8:15 PM; 6 sessions; starting 3/9/2021, ending 4/20/2021 ; Class Skip Dates : (No class on 4/6/2021)

Instructor : Cynthia Ludlow 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $75.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 03/09/21

End date: 04/20/21



View Details »
ZOOM-BA with Julie from the comfort of your home through live videoconferencing! Zumba is a Latin-inspired, calorie-burning, dance-fitness experience ...  View More

Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 4 sessions; starting 3/22/2021, ending 4/19/2021 ; Class Skip Dates : (No class on 4/5/2021)

Instructor : Julie Schatz 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $45.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing.

Start date: 03/22/21

End date: 04/19/21



View Details »
NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! New, fun, unique! Age more slowly and improve flexibility, balance, coordination, core ...  View More

Schedule : Weekly - Sat 10:00 AM - 11:00 AM; 5 sessions; starting 4/10/2021, ending 5/8/2021

Instructor : Alison Deliman 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $55.00

Materials Fee: $0.00

Please read: NOW REMOTE through live videoconferencing. ...More

Start date: 04/10/21

End date: 05/08/21



View Details »